Hi there, friend! I'm Mary and I'm delighted you came across my blog! I take joy in connecting, and sharing my experiences with others to provide value to anyone I can. My story is a rough one but it is also one that turned positive and I hope it can help others. We may cry, we may laugh but what I can guarantee is growth. I write about food, fitness, mindfulness, self-awareness, and overall things I have learned to become the best version of myself.