Coming home from the hospital and being a new mom is a time where LOTS of changes are happening. I will mention some things I found or would have found helpful from others around me. 1. Do not make judgments or suggestions unless asked. If a baby is in danger for some reason, of course voice your ... read more

Below are 10 tips I came up with after experiencing my drug-free childbirth. (Tip #5 was the most useful for me!) Every woman will adjust to what works for her during that beautiful moment but this is what personally worked for me. I would love to read more tips or any questions in the comments ... read more

I gave birth to Jet on a Friday afternoon, my contractions started on Wednesday evening. I began feeling a kind of tingling feeling down below similar to a light cramp before getting your period. I started timing them and they varied from 15 to 20 to 30 minutes apart. Obviously, there was not a ... read more