Take a deeper look into our relationship with food especially during this time in quarantine. Learn about how what we are taught about food as kids truly has a major impact on how we view food presently. I share something I have never told anyone before but I think it is important to be transparent ... read more
Paleo Green Smoothie for Breakfast
Having a green smoothie in the morning for breakfast is the easiest way to get your greens for the day and out of the way. I am going to be honest … I am not the biggest fan of eating vegetables. That’s it, I said. Yes, I am a 27-year-old woman and I do not enjoy eating my vegetables all of the ... read more
Best Whole Wheat Pancakes
Oh pancakes. Could you ever go wrong with freaking pancakes?! I would usually make a paleo pancake but to be frank, I just haven't created a recipe where I felt it was absolutely perfect. Plus, the past few months I have had a different approach when it came to my diet. I had a pretty strict diet ... read more
Blueberry Banana Bread
I am a HUGE fan of a banana bread my mother buys in the market. I didn’t grow up eating banana bread however, the moment I had a slice of banana bread at my mother’s home a couple of years ago I was hooked. I love how sweet and moist it is. The downside nevertheless, is that it does not carry the ... read more
Baked Crispy Apple Chips
I never knew how simple making apple chips could be! Seriously you guys ... just TWO ingredients! You can find chips pretty much anywhere you go, but I never thought I could make such a thin and crispy delight that won’t harm your body. I am a sucker for chips. I LOVE munching on them when I am ... read more
Paleo Chocolate Chip Cookies
I have tried to create the perfect paleo chocolate chip cookie for such a long time now. It is New Year’s Eve and I can’t think of a better way to bring on the new year than finally perfecting this recipe. I am so glad I did! Jet is ill tonight so that means I bake goodies and share them with you ... read more
Quick & Easy Homemade PALEO Chocolate!!
Drum roll please ……… I finally created the perfect paleo chocolate recipe! I am EXTREMELY excited about this, it opens up so many new opportunities for me 😊 Okay, okay maybe I am being a tad bit dramatic (not really : ) but I am incredibly happy about this. The creative juices are just flowing ... read more
Healthy and sweet granola bars
I finally came up with a delicious, healthy, and simple granola bites! It is a great snack whether you are on the go or as a great side of amazing fats to add to your meal. If you have read my other content you know my body THRIVES off fats. I find that I do not crave processed sugars, I am ... read more