motherhood happened

Journey of being a mom, and maintaining a healthy life

How Life Changes After Baby

Of course, life changes after baby! If you are expecting, first of all, congratulations! If you are thinking about having a baby or just curious about the topic, welcome! This is how my life changed after having a baby (hint: it changed for the better :) This post contains affiliate links. For ... read more

How To Be More Mindful At Work

How can you be more mindful at work? Being mindful at work is beneficial. Not only can it make your day go by easier, but you may even perform better. We often show up to work day in and day out where by the end of the week it all seems like a blur, it may be incredibly stressful and not fulfilling ... read more

Meditation Room Ideas

This post contains affiliate links. For more information, see my disclosures here.  Whether you are a beginner to meditation or have been practicing for a while now, it’s beneficial to have a separate space in your home to meditate. It does not have to be a huge area either, a small corner will do. ... read more

Best Face Moisturizer

This post contains affiliate links. For more information, see my disclosures here.  I have FINALLY found the BEST face moisturizer for dry skin! It has taken way too long but you know what, better late than never. I've been struggling with acne after I stopped breastfeeding and this past year, I ... read more

5 Tips for Running a Successful Business

Want to run a successful business? Being an entrepreneur nowadays is the “cool” thing. Anyone can put the title of Entrepreneur on their Instagram bio but what is really behind it? What does it take? Hard work. That is not to dissuade you from running a business, but it is the reality. ... read more

MHP 004: Sex and Shame (Show Notes)

Click here to hear the episode: Hey guys, welcome to The Motherhood Happened Podcast. By the end of the show we are going to get very comfortable with each other because as you know from the title, we are talking about sex. I will be talking about a politically controversial topic, it puts me in a ... read more

MHP 004: Sex and Shame

The shame attached to sex has got to stop! Today I talk about the controversial topic of abortion, my experience, and the shame attached to sex. Learn about a different perspective; abortions aren’t just another day at a doctor’s office. It can change your entire life FOREVER. Visit ... read more

Single Mom Q&A

  Today I wanted to take the time and answer frequently asked questions about single moms I found across the web. Not only did I want to have the dialogue with myself, but I want to invite my single moms out there to answer these questions as well. Challenge yourself and see where you ... read more