Depression stinks. It is not an easy thing to “get over” or get out of. It can seem like there is absolutely nothing you can do, or others can do, to make you feel better. Many times, it comes out of nowhere and hits you in the face. Five minutes ago, you were doing amazing and making progress ... read more
How to be Happy: 10 Tips
We aren’t really taught how to be happy right? Well, I wasn’t anyway. I had to learn in the past couple of years how to be happy. I am hoping by sharing this I can help someone else that needs this like I did a few years ago. This post contains affiliate links. For more information, see my ... read more
How to Co-Parent With Your Ex | Positive Co-parenting
Today I’m going to talk about co-parenting. I want to make sure to say this before you read on, I understand that co-parenting may not be an option for everyone. If it's something that you are interested in, and do feel like it's attainable, then keep on reading. I will share what I went through and ... read more
How to Get Over a Break Up
Oh, breakups, they suck simply put. Today I am writing about the five things that really helped me get over a breakup and I'm hoping it can help you! Some are simple, some are hard, but I really hope that this helps you guys. 1. Realizing that we’re fed a bunch of bull crap. We are taught that we ... read more
Meditation for Beginners: 5 Simple Tips to Mindfulness
Meditation saved my life on multiple occasions. First time mom, had a 10 month old baby, attending law school at the time, and the person who I thought I was going to spend the rest of my life with decided to break up with me. I was devastated. My world was turned upside down in a matter of ... read more
Hard Questions to Ask Yourself Epi 2 #projectlearnyou
Hey friends! I decided to take on a project on Instagram’s newest feature, IGTV, and give it a try. Below is the transcription of episode 2. If you want to watch the video instead head over and find me @motherhoodhappened, thank you guys for always supporting me! I am looking forward from hearing ... read more
Hard Questions to Ask Yourself Epi 1 #projectlearnyou
Hey friends! I decided to take on a project on Instagram’s newest feature, IGTV, and give it a try. Below is the transcription of episode 1. If you want to watch the video instead head over and find me @motherhoodhappened, thank you guys for always supporting me! I am looking forward from hearing ... read more
Change Your Mind to Boost Happiness
Getting in a low mood is tough. It happens. I often had these moments where I would get in a funk. I still go through them today, they are rare (thankfully!) but I am not perfect. I learned a few months ago how having a positive mind and spirit will absolutely change everything. The following is ... read more